Description

The Italian Sweet Pepper has a lot of water and very few calories (23 Kcal / 100 g).
It is a good source of fiber. Its content in vitamin C and A stands out. Vitamin C, in addition to being a powerful antioxidant, it is involved in the formation of collagen and red blood cells.
It stands out for its capsaicin content, responsible for its spicy flavor.
Capsaicin helps lower blood cholesterol and triglycerides, increases immunity,
and reduces the risk of stomach ulcers. Among the minerals, potassium and low sodium concentration stand out,
which favors its diuretic effect.